Today is Walk to Work Day. If you can, why not take this opportunity to put on some trainers and try your commute on foot....

January is home to short days, grey skies, and “Blue Monday”, supposedly the most depressing day of the year. It’s more important in this month...

We are very excited to announce 800m athlete Ellie Baker as London Gynaecology’s Fitness Ambassador.  With a background as a personal trainer and now as...