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5 Results for “nutrition”
Chia Seeds: Laura Southern reveals everything you need to know
14th January 2020

Chia Seeds: Laura Southern reveals everything you need to know

Nutritional Therapist Laura Southern at London Gynaecology reveals everything you need to know about Chia seeds and why you should sprinkle them onto your food...

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Happy Pancake Day!
5th March 2019

Happy Pancake Day!

In celebration of Pancake Day, we asked Nutritional Therapist Laura Southern for a delicious and nutritious pancake recipe that you can easily whip up at...

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Mood Boosting Fitness and Nutrition Tips
31st January 2018

Mood Boosting Fitness and Nutrition Tips

January is home to short days, grey skies, and “Blue Monday”, supposedly the most depressing day of the year. It’s more important in this month...

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HPV Immunity Boosting Soup
18th July 2017

HPV Immunity Boosting Soup

In most cases HPV is naturally fought off by the body’s own immunity, so it’s important to support your immune system if trying to rid...

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Our HPV Immunity Smoothie
5th July 2017

Our HPV Immunity Smoothie

Human Papilloma Virus (HPV) is a very common infection; 75-80% women (and men) get it at some stage in life. It usually produces no symptoms...

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